Diane Allen

30+ years of peak performance on demand
refined into a 3-Step FLOW STRATEGY™ system for more meaning, joy, and fulfillment.

As a young Violinist I dedicated my heart and soul to becoming a professional musician. Feeling bullet-proof with my New York City violin training, I’d show up to my auditions with visions of winning the job of my dreams.

But my nerves would get the better part of me.

I wish I could tell you this was a one-time event. It wasn’t.

When I’d practice, go to a rehearsal, or perform in a concert, I’d automatically lose myself in the music. Getting into a peak state was as easy as turning on a light switch. But during my auditions, it escaped me.

Unable to get the work I was qualified for, I was at a high risk of living an unfulfilled life with my music trapped inside of me.

Ten years of determined experimentation later, I discovered that by deeply focusing on my musical interpretation I’d get into the music, drop my nerves, and experience personal bests.

Turns out, my deep focus gave me
access to the flow state, an optimal state of mind
when we feel our best and perform our best.

I went on to become a highly sought-after violin teacher and the Concertmaster of The Central Oregon Symphony (lead violinist).


It was so rewarding! Not only was I able to put all of my training, skills and passions to full use, but my performance went beyond what I thought I was capable of.

So, I made getting into flow a repeatable process. (TEDx/TED talk)

Today, I work with organizations in every kind of industry, teaching their people how to access the flow state on demand.

Through the three-step Flow Strategy™ system, participants learn to access the peak performance that already exists within them so they can engage deeply, be highly productive, and tap into their greatest fulfillment.

Learn How to Access Flow on Demand


Experiential keynote performances that combine music, visuals neuroscience so your team can:

  • Engage in their work at a deeper level.
  • Tap into their creative genius.
  • Have more fun and be more productive.


Train your leaders to help their teams find flow in their daily work. Your leaders will know:

  • How to tap into their Flow Strategy™, on demand.
  • How to help their teams identify their own Flow Strategy™.
  • How to create group flow in meetings and creative sessions.


Coach your leaders and employees to discover how to attain a peak state, on demand:

  • Discover your unique Flow Strategy™.
  • Increase performance levels.
  • Experience more meaning, joy, and fulfillment.